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How to Stay Motivated in the New Year

hi, friends! With a new year comes new pressure to be better, lose weight, change our lives- but sometimes it is hard to stay motivated. It’s easy to start but not as easy to continue, so I wanted to give you some tips on how to stay motivated in 2021 and crush your goals. Set...

Setting Goals: Ultimate Way to Make 2021 Your Year
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Setting Goals: Ultimate Way to Make 2021 Your Year

hi, friends! The new year is quickly approaching and though 2020 did not go according to plan, we can still set goals for next year and make it one to remember! Of course there will still be some uncertainty in the world next year, but we can still improve our lives by planning ahead. Why...